- Enjoy the journey
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Monthly Archives: January 2017
3 km run for the day.
Wow what a sunday morning. A perfect CRCS moment. Cycle (5.2km) Run (3km) Cycle (4.8km) Swim (900m). I couldnt have asked for anything more. I am feeling tired. I will take rest now.
7 km run and 10 surya namaskar for the day. It was a good paced run.
A good beginning. After sleeping very late yesterday night. I did a 6km run and 1km swim. I didn’t think that I can do a 1km swim after the 6km run. It was tough. The plan was to wrap up … Continue reading
Nice start of the day. Happy republuc day. I got up late but thanks to ajit for calling and we decided to go to sankey tank. We ran for 4km and walked for 2km. Did few exercoses. And now i … Continue reading
I was lazy to get up early else I would have gone for the 7am batch of swimming. Went for the 8am batch. It was a good swim. I thought I will do 1km but ended up doing 920m. There … Continue reading
After a few days break I thought to give my legs some work. Walking is always good. It just reminds us to just keep moving even it is slow.
Never underestimate any activity. 4km run followed by 500 m swim. Sometimes its good to walk. Instead I would say we should make it a habit to walk everyday with the other high intensity activity like running or gymming.
It was a good start to the day. Did a 5km run and 600m swim. I went to run in Mahalakshmi layout. The route was tough. The upward stretch was a killer. Swimming was slighly more tiring. For a change … Continue reading
It was a good run in good pace. Ajit and me decided to go to cubbon but went to sankey as we were late in getting up. A good exercise session post run.