Tag Archives: Run

Weight Loss Journey – Day 22

A good 11km cycle and 2 km run. Running post cycling is tough.

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Weight Loss Journey – Day 20

Ran a slow paced 10 km run. I was quite hesitant to do a 10 today. But amidst all hesitancy I did it. Met chohan and ajit. 

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Weight Loss Journey – Day 19

Today is my birthday. I ran a distance of 10km and walked for 2 km. It was a good run and walk. Even did few exercises in free gym.

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Weight Loss Journey – Day 18

It was a good 10km run after a long time. I ran in sankey tank. Enroute I met Usha and Shaila. They were doing their 15 km run.

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Weight Loss Journey – Day 17

Today was a short distance of 2 km run. But did lot of ground exercises. Did stairs workout as well.

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Weight Loss Journey – Day 10

A good 7 km run followed by 1 km walk. 

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Weight Loss Journey – Day 9

Today was a good morning session. I did 3km run and 2km walk followed by ground exercises.

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Weight Loss Journey – Day 1

Few days back I checked my weight it was more than 100kgs. Its quite alarming. I have to get back to regular workouts. All my health readings are on a high scale now. My weight, my tsh levels, my blood … Continue reading

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16 km run

After a long time I ran for 16km. Weather was nice for running. 

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2 km run

My fastest 1km after a long time It was a fast 2 km run today. I thought i would do a 5 k even if i am late. But decided to stick to a quick 2k. I got the new … Continue reading

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