Tag Archives: Walk

Weight Loss Journey – Day 19

Today is my birthday. I ran a distance of 10km and walked for 2 km. It was a good run and walk. Even did few exercises in free gym.

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Weight Loss Journey – Day 13

Today also walked for 6 km.

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Weight Loss Journey – Day 12

Was not in a mood to come out for any activity as the climate was quite cold. Still managed to walk for 3 km.

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Weight Loss Journey – Day 9

Today was a good morning session. I did 3km run and 2km walk followed by ground exercises.

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Weight Loss Journey – Day 6

Walked for 20km. My longest walking distance. It is tough to walk long distance and time. Great experience to walk. Last 5km was tough.

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Weight Loss Journey – Day 2

10 km walk

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6km walk

After a few days break I thought to give my legs some work. Walking is always good. It just reminds us to just keep moving even it is slow.

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